Creamy guacamole with the tang of lime, caramelized pepper and onion, spicy beef strips in a warm tortilla wrap. Delicious. Beef is a great source of Zinc and Iron, both… [Continue Reading]
Tag: Zinc
These are not what you would consider a particularly ‘healthy food’ but a healthy attitude to food should include eating foods that you enjoy in moderation. You can finely grate… [Continue Reading]
I made 32 of these to feed 6 of us and they ALL got eaten 😝 They are Baked not Fried so are a healthier way of enjoying Samosas. They’re… [Continue Reading]
This Beef Pad Thai is made with lots of colourful vegetables… red cabbage, onion, carrots, courgette and pepper, so it provides lots of different vitamins and minerals. It’s made with… [Continue Reading]