Snacks taste good, they give us energy and they fill us up a little till our next meal. Choose your snacks wisely though….. some snacks are more nutrient dense than… [Continue Reading]
Tag: wholemeal flour
Have you got some overripe bananas that no one will eat? Use them up by making this Chocolate and Banana Cake. Becoming overripe doesn’t affect the potassium, which helps to lower blood… [Continue Reading]
I 💖 CRACKERS with various toppings… AVOCADO, EGG, TUNA, SMOKED MACKEREL…. but the crackers often contain sugar and other ingredients I don’t want in my diet & the healthy ones… [Continue Reading]