This salad is found all over Israel. It’s called Salat Katzutz (Chopped salad) and is served for breakfast, brunch, lunch, dinner, with shawarma, falafel etc… Just like Jewish Chicken Soup,… [Continue Reading]
Tag: vegetarian
When you wrap something up in pastry it just tastes so good doesn’t it? So for these Spring Rolls I have taken lots of delicious crunchy vegetables, added some ginger,… [Continue Reading]
Spicy moist rice, layered with soft onions, chick peas and root vegetables on top. This is the vegetarian version of my One Pot Chicken Shwarma recipe. I’m considering adding mushrooms… [Continue Reading]
Beans are a good source of plant-based protein, calcium and iron When lunch is a bowl of soup, eat this salad on crackers to boost the protein and keep you… [Continue Reading]
Eating lots of different vegetables increases the phytonutrients you are consuming. This is a great way to use up vegetables that are past their best and eat more vegetable.
Snacks taste good, they give us energy and they fill us up a little till our next meal. Choose your snacks wisely though….. some snacks are more nutrient dense than… [Continue Reading]
My son, who doesn’t like aubergine, likes this recipe. BINGO! Aubergine provides fibre and is low in calories . If you enjoy this recipe, I’d love it if you could… [Continue Reading]
I love Moroccan food. The mixture of spices along with dried fruit, lots of vegetables served on cous cous or bulgur wheat just smells and tastes so good. This Tagine… [Continue Reading]
These Raspberry Flapjacks take just four and a half minutes from starting to getting in the oven. They contain less than half the quantity of ‘butter’ (I use coconut oil)… [Continue Reading]
I love porridge and I love carrot cake, so this seemed like a perfect pairing. I wasn’t sure about the ginger at first but it adds a fiery kick, which… [Continue Reading]