These Courgette and Spinach Fritters are packed with vegetables and are very filling and tasty. I serve them with poached eggs and a lemon & garlic yoghurt on top. I… [Continue Reading]
Tag: quick dinner
A client asked if I could teach her how to make a healthy non dairy Beef Stroganoff. Challenge set and here it is. It’s full of iron rich beef and… [Continue Reading]
WALDORF SALAD WITH QUINOA… This no mayo version of a Waldorf salad is fresh and crunchy. Made with mixed leaves, celery, apple, pomegranate, toasted walnuts, quinoa, S&P, lemon and a… [Continue Reading]
Oregano Pulled Chicken – prepped in under 2 minutes. 👍🏼 Cooked in the SLOW COOKER for 4 hours… then you just shred it. The recipe is from www.hungrylittlebears.wordpress.com with a… [Continue Reading]
When asparagus is in season try using it to make this delicious CHICKEN, ASPARAGUS & MUSHROOM PIE. It’s super easy and quick to make. Contains 3 of your 5-a-day and… [Continue Reading]
SPINACH & MUSHROOM TARTE AU SOLEIL. This delicious vegetarian tart looks so impressive when you serve it. It looks really hard but it really isn’t…. watch the video to see!… [Continue Reading]
VEGETABLE, THYME AND MIXED BEAN PIE. I think we need to try to eat a bit less meat and have a few more vegetarian meals every week. This pie was… [Continue Reading]
This London Broil recipe takes about 5 mins to prep…. leave it overnight to marinade and then just 16 mins to cook. The flavour is intense and delicious and the… [Continue Reading]
Vegetable Pad Thai… made with tofu and egg. I got 100% approval which is unusual in my family! It’s not the prettiest but tastes amazing.To make it vegan just leave… [Continue Reading]
This curry is quick to make and really delicious. The chick peas and soy beans (edamame) are both great plant based sources of protein, it contains carrots, spinach and onions… [Continue Reading]