Hands up…. this recipe is NOT quick but it can be….. I make all of the components of the Poke Bowl because it means everyone in the family is VERY… [Continue Reading]
Tag: protein
Spicy fish, crunchy slaw and tart pickled onions all come together in a soft tortilla wrap to make these Cod Tacos totally delicious. If you haven’t made pickled onions before,… [Continue Reading]
We all love Za’atar and my Za’atar plaice with harissa recipe is a flavour we all love but we don’t all love fish so much, so I have adapted it… [Continue Reading]
Beans are a good source of plant-based protein, calcium and iron When lunch is a bowl of soup, eat this salad on crackers to boost the protein and keep you… [Continue Reading]
When lunch is a bowl of soup, include this tuna mayonnaise on crackers to boost the protein and keep you feeling fuller for longer Tinned tuna is a great source… [Continue Reading]
I made this Chicken Tagine with Prunes and Apricots in one of my Cook-a-Longs and the feedback was amazing…. everyone LOVED it! It takes about 10-15 mins to prep then… [Continue Reading]
Creamy guacamole with the tang of lime, caramelized pepper and onion, spicy beef strips in a warm tortilla wrap. Delicious. Beef is a great source of Zinc and Iron, both… [Continue Reading]
These are not what you would consider a particularly ‘healthy food’ but a healthy attitude to food should include eating foods that you enjoy in moderation. You can finely grate… [Continue Reading]
A big bowl of soup can be really comforting and warming but doesn’t always fill you up for long. This bowl of Ramen contains protein from the fish which leaves… [Continue Reading]
I made 32 of these to feed 6 of us and they ALL got eaten 😝 They are Baked not Fried so are a healthier way of enjoying Samosas. They’re… [Continue Reading]