Peas are a brilliant source of plant-based protein and fibre. This soup is the most fantastic vibrant green and is so easy to make. It costs £1.67 for the whole… [Continue Reading]
Tag: plant-based protein
This granola is a crunchy delicious breakfast made from oats, seeds and nuts that contains lots of different vitamins and minerals. Just in the pumpkin seeds you’ll get protein, omega-3,… [Continue Reading]
These are a slightly longer recipe than usual because making each samosa is a little fiddly but worth it in my opinion. They are made with peas, sweetcorn, spinach, carrot… [Continue Reading]
This raw broccoli salad is colourful, crunchy, nutritious and super easy to make. I don’t remember where the original recipe came from but it contained pecans (which I interchange with… [Continue Reading]
This salad was inspired by an Abel and Cole salad that I saw years ago. I’ve adapted it a bit and added lentils so that it can be eaten as… [Continue Reading]
Vegetable Pakoras – these (unusually for me) are not quick and are less healthy than my usual recipes but many of you requested the recipe so here it is. They… [Continue Reading]
This Roasted Sweet Potato, Spicy Chick Peas & Quinoa Buddha Bowl is one of my favourite lunches. It may not be one for the kids, (though my son is very… [Continue Reading]
This strudel is totally delicious. It contains protein from the lentils, 3 different veggies – onions, mushroom and spinach and is full of flavour. I sometimes add feta too, which… [Continue Reading]
This Brussels Sprouts and Chestnut Salad with spinach, pomegranate and lemon tastes fresh, creamy, tart and is so colourful. Brussels Sprouts contain Vitamin K, which is important for blood clotting…. [Continue Reading]
This recipe is one that I watched Samin Nosrat make. It taught me about mixing salty, fatty and sharp flavours together to really bring out the flavours of the ingredients…. [Continue Reading]