These Black Bean Fajitas taste delicious. They are bright and colourful, quick to prepare and full of flavour. A perfect meal for Meatfree Monday. Eating lots of different coloured vegetables… [Continue Reading]
Tag: phytonutrients
Sweet and Sour Cauliflower – A great way to get everyone eating lots of cauliflower. I originally made half the quantity and 2 of us devoured it! It works as… [Continue Reading]
This soup is filling, full of vegetables and can be eaten as a complete meal. You can make it vegan by leaving out the eggs. It makes a great packed… [Continue Reading]
This Whole Roasted Cauliflower is delicious. The sauce is spicy and vibrant and nutritious. The recipe was sent to all of my subscribers If you’d like to receive other subscriber… [Continue Reading]
These are a slightly longer recipe than usual because making each samosa is a little fiddly but worth it in my opinion. They are made with peas, sweetcorn, spinach, carrot… [Continue Reading]
“That won’t last long” said one of my children whilst I was making this video and they were right. Bizarrely this roasted cauliflower works as a snack as well as… [Continue Reading]
These Rosemary Sun-Blushed tomatoes are super simple to prep, have a deep sweet flavour and are much healthier than the shop bought (smothered in oil) versions. They taste amazing on… [Continue Reading]
Cauliflower Cheese is one of my daughter’s favourite meals but it’s often not the healthiest. So I created this healthier version – which contains 5 vegetables and wholemeal pasta. It’s… [Continue Reading]
Vegetable Pakoras – these (unusually for me) are not quick and are less healthy than my usual recipes but many of you requested the recipe so here it is. They… [Continue Reading]
This Roasted Sweet Potato, Spicy Chick Peas & Quinoa Buddha Bowl is one of my favourite lunches. It may not be one for the kids, (though my son is very… [Continue Reading]