Would you enjoy cooking with your mum/mother-in-law/child as a Mother’s day treat? Or would you like to cook a delicious dinner for her as a treat? Or would you just… [Continue Reading]
Tag: nutrition tips
Sunday May 9th at 4-5.45pm Do you cook a lot with SUMAC & ZA’ATAR? or have you never heard of them? Or maybe you’ve bought a jar of sumac or… [Continue Reading]
I teach individuals, small and large groups of people to cook. I teach children, adults, families, siblings, colleagues, grandparents and friends. I run zoom classes, in person classes and demonstrations… [Continue Reading]
Chinese New Year and Valentine’s Day are just 2 days apart this year. Many of us will be unable to go out and celebrate but that doesn’t mean we can’t… [Continue Reading]
Sun Jan 17th 4 – 5.45pm (UK time) To sign up – please pay £15 to paypal.me/qhfm When you have made your payment you will be emailed the zoom link and… [Continue Reading]
What are TFAs? Trans Fatty Acids are (primarily) man made fats that significantly increase your risk of getting Coronary Heart Disease. They are made by adding hydrogen to vegetable oils,… [Continue Reading]
If you are interested, contact me at judianne@quickhealthyfamilymeals.com