This meatloaf contains 4 different vegetables. Also delicious with small quantity of mustard powder and soy. One friend made it and sent me this message “My husband can’t stand spinach… [Continue Reading]
Tag: Fresh food
We have this CHICKEN SOUP aka – BONE BROTH every Friday night. It’s supposed to be great for fighting colds and flu because it contains lots of minerals that support… [Continue Reading]
This Beef and Mushroom pie is based on a Joe Wicks’ recipe. It takes 15 mins to prep (but longer to stew) and whilst it’s cooking it makes the kitchen… [Continue Reading]
Vegetable Pad Thai… made with tofu and egg. I got 100% approval which is unusual in my family! It’s not the prettiest but tastes amazing.To make it vegan just leave… [Continue Reading]
This curry is quick to make and really delicious. The chick peas and soy beans (edamame) are both great plant based sources of protein, it contains carrots, spinach and onions… [Continue Reading]
These VIETNAMESE SPRING ROLLS are vegan, delicious, fresh and everyone makes their own… which is fun. I serve it with poached chicken and tofu and everyone chooses their own protein…. [Continue Reading]