Do you get a post dinner craving for something sweet? I do. These Coffee & Walnut Bliss Balls are a sweet gooey tasty way to curb that craving. They’re also… [Continue Reading]
Tag: Eat more fibre
These chocolate brownies are tart and sweet, made with fibre-rich black beans and a delicious layer of raspberries. They are super easy to make… and can hit the spot when… [Continue Reading]
Snacks taste good, they give us energy and they fill us up a little till our next meal. Choose your snacks wisely though….. some snacks are more nutrient dense than… [Continue Reading]
These Raspberry Flapjacks take just four and a half minutes from starting to getting in the oven. They contain less than half the quantity of ‘butter’ (I use coconut oil)… [Continue Reading]
One minute bananas are good, the next they’re overripe and no-one wants to eat them. I hate waste – so as well as the obvious Banana Bread, I pop them… [Continue Reading]
I love porridge and I love carrot cake, so this seemed like a perfect pairing. I wasn’t sure about the ginger at first but it adds a fiery kick, which… [Continue Reading]
This is one of my kids’ favourite dishes. I make it with brown basmati rice and lots of different colourful vegetables to really boost their fibre intake. You can add… [Continue Reading]
If you would like this recipe…. write a comment below and I’ll email it to you. Then subscribe to the newsletter on the front page of this website to get… [Continue Reading]
This must be my quickest recipe….it will take you longer to get out the ingredients than to make the mayonnaise! By making it yourself you know exactly what ingredients it… [Continue Reading]
These cookies were developed during #nosugarnovember. I really enjoy them without the maple syrup….. My kids definitely prefer them with. Sweetened with apples and orange juice (and maple syrup if you… [Continue Reading]