Snacks taste good, they give us energy and they fill us up a little till our next meal. Choose your snacks wisely though….. some snacks are more nutrient dense than… [Continue Reading]
Tag: Coconut oil
Have you got some overripe bananas that no one will eat? Use them up by making this Chocolate and Banana Cake. Becoming overripe doesn’t affect the potassium, which helps to lower blood… [Continue Reading]
RASPBERRY & DATE BARS. These refined sugar-free, gluten-free, vegan bars are tart yet sweet. Delicious 😋 I like to keep improving my recipes to make them better…so the video is… [Continue Reading]