This smooth and warming Spinach, Coconut and Chilli Soup is a delicious, vibrant, warming soup. The coconut makes it really smooth and creamy and the chilli adds heat. The spinach… [Continue Reading]
Tag: 5 a day
This smooth and warming Broccoli, Coconut and Chilli Soup was made by accident, as I forgot the actual ingredients for a different soup! But it’s yummy and is a great… [Continue Reading]
BLUEBERRY FRUIT ROLLS – there is nothing but 100% blueberries in these sweet, chewy fruit rolls. By dehydrating the blueberries you end up eating a lot more….. so more fibre… [Continue Reading]
This sweet and hot soup is very filling. I tried it with whole corn cobs but decided that frozen corn was much easier and quicker. Adjust the chilli to taste… [Continue Reading]
This apple and honey cake is healthier than a usual honey cake as it contains lots of fruit. It is sweetened by the apples and raisins (and orange if you… [Continue Reading]
Delicious Italian salad copied from my brother. Really easy, light but very filling due to the protein in the beans and tuna. Delicious and summery. Thanks Danny x Italian Bean… [Continue Reading]
This brightly coloured salad is crispy, crunchy, filling and very nutritious. Apart from cooking the butternut squash, it is also really quick to make. I would cook the whole butternut,… [Continue Reading]
This soup takes longer than the usual 15 mins to make…although most of the time is roasting and then sieving it at the end but it’s a fabulous way to… [Continue Reading]