It’s cold, it’s dark, it’s wet, it’s AUTUMN! There are lots of PUMPKINS, SQUASHES and Autumnal vegetables around and we want something warm and filling…what better than using up all… [Continue Reading]
Author: Judianne
I hated spinach growing up…..now I love it and luckily so do my kids. This crunchy filo pastry is filled with creamy salty feta, spinach & onion, wrapped into a… [Continue Reading]
Looking for healthy vegan lunchbox recipes? Bit specific that isn’t it?! This poke bowl is made with sushi rice, avocado, cucumber, spring onion, sesame seeds and shelled edamame beans. Served… [Continue Reading]
This is one of my kids’ favourite dishes. I make it with brown basmati rice and lots of different colourful vegetables to really boost their fibre intake. You can add… [Continue Reading]
Would you like some Healthy Packed Lunch Ideas? I want my kids to have a healthy lunch. I want to make them food they will eat and will want to… [Continue Reading]
Is it a breakfast, a dessert or a snack? Definitely works for all 3. I love it served with a spoon of Greek Yoghurt. Delicious and nutritious.
Super quick, simple, tasty and easy – video recipe coming soon
A big bowl of soup can be really comforting and warming but doesn’t always fill you up for long. This bowl of Ramen contains protein from the fish which leaves… [Continue Reading]
Baked Tortilla triangles….layered up with smooth guacamole, tangy tomato salsa, refried beans, salty crispy kale, sweetcorn, yoghurt and oozy melted cheese (if you fancy). Get stuck in, choose your favourite… [Continue Reading]
Kale, Walnut and Apple Salad Kale, Cranberry and Apple Salad Kale, Quinoa and Apple Salad I struggled to choose the best name….either way… these are all the delicious, nutritious ingredients…. [Continue Reading]