The flavours in this seared tuna recipe pack a real punch. They actually make my tongue tingle! It’s great the following day as a packed lunch too…just add lettuce, tomato,… [Continue Reading]
Author: Judianne
When asparagus is in season try using it to make this delicious CHICKEN, ASPARAGUS & MUSHROOM PIE. It’s super easy and quick to make. Contains 3 of your 5-a-day and… [Continue Reading]
These LIME, CHILLI, GINGER & COCONUT BLISS BALLS are savoury yet sweet with a chilli kick at the end. If you like the ingredients then definitely try them. You may… [Continue Reading]
SPINACH & MUSHROOM TARTE AU SOLEIL. This delicious vegetarian tart looks so impressive when you serve it. It looks really hard but it really isn’t…. watch the video to see!… [Continue Reading]
These salmon fishcakes taste great. They are baked not fried so they are lower in fat than most fishcakes. Salmon is high in protein andlow in saturated fat. It is… [Continue Reading]
This Peruvian Salmon Ceviche makes a really fresh, delicious, colourful dinner. Made with thinly sliced salmon, tomato, avocado, spring onion, soy beans, mango and a sauce (Tiger’s milk) made with… [Continue Reading]
These BLUEBERRY FLAPJACKS take just four and a half minutes from starting to getting in the oven. They contain less than half the quantity of ‘butter’ (I use coconut oil)… [Continue Reading]
This tastes so good. It’s filling nutritious and can be made with the vegetables that you like. I love the enoki mushrooms that add the most amazing texture – it’s… [Continue Reading]
VEGETABLE, THYME AND MIXED BEAN PIE. I think we need to try to eat a bit less meat and have a few more vegetarian meals every week. This pie was… [Continue Reading]
SWEET POTATO BITES with GUACAMOLÉ & optional SMOKED SALMON & QUAIL’S EGG. These canapés/brunch/snack/starter are delicious “You didn’t save me any!” said my son….‘Fraid not…. we scoffed the lot! 😋There… [Continue Reading]