It’s cold, it’s dark, it’s wet, it’s AUTUMN! There are lots of PUMPKINS, SQUASHES and Autumnal vegetables around and we want something warm and filling…what better than using up all those wonderful seasonal vegetables and making a huge bowl of delicious warming soup. Add chilli and it warms you up just a little bit more!
A big bowl of this soup provides you with 100% of your RNI of Vitamin A, which we know is needed to help vision in dim light but also helps to maintain healthy tissue – epithelial, connective, muscle and nervous tissue.