If you like the seaweed you get at a Chinese Restaurant then you’ll love this healthier, cheaper version. Made with just kale, oil and salt, its a great snack for the kids when they get home from school, as an alternative to crisps when you have guests over or a side dish with your meal.
Either way…Kale is a great source of Vitamin K, which is essential for blood clotting and it’s also a good source of calcium, so its good for bone health too.
If you enjoy it as much as we do, I’d love it if you could leave a comment below,
Thanks,
Judianne x